Having soft stools that are easy to expel, is the easiest hemorrhoid prevention method. If you feel the urge to go to the bathroom then go ahead and empty out your bowels. Getting regular exercise, increasing water intake and eating…
Having soft stools that are easy to expel, is the easiest hemorrhoid prevention method. If you feel the urge to go to the bathroom then go ahead and empty out your bowels. Getting regular exercise, increasing water intake and eating…