If you want to have white teeth, it is important to understand what stains them. People who drink a lot of soda, coffee, and tea can see their teeth stain and discolor, just like smokers. This article discusses a number of tips to aid in keeping teeth white. You can choose the whitening method that is best for you to use should stains ever develop.
Lemons and oranges are not only a healthy source of Vitamin C – they can also help whiten your teeth. Try using the back of the peel from a lemon or orange to rub your teeth with to get them to shine. A little salt can be added for improving the citrus peel results.
You’ll want to take regular visits to the dentist for cleanings if you’re serious about keeping your teeth nice and clean. Get your teeth cleaned by your dentist every six month and adopt good habits at home too. You should make sure to keep your appointments because your insurance should cover this.
You need to be very careful when eating or drinking after having your teeth whitened. Following this process, your teeth are more prone to absorbing stains. Stay away from dark or staining foods after you’ve had your teeth whitened. Coffee is an example of a beverage that absorbs into your teeth, causing them to change color.
Some fruits have great whitening properties. A couple of excellent fruits that can whiten teeth are oranges and strawberries. Even just mashing some strawberries until they are a paste, then leaving it on teeth for a few minutes, can give you a white smile. Another all-natural, surprisingly effective fruit technique is to rub your teeth with an orange peel.
Teeth whitening strips come in many, highly affordable varieties. You can put strips on your teeth and leave them on so that they make them whiter. Whitening strips have lost popularity recently, due to less than perfect results.
If you drink lots of sugary beverages, smoke, or just want a brighter smile, this article can help you get the white teeth you want. Implement this advice to have the whitest teeth possible.
