Managing diabetes can be a lot of work. Sometimes, it takes so much time you don’t have any left over to research the information you need to live well with diabetes. Getting some new tips for living with the illness is a simple process if you utilize the article that follows.
You can get protein from a variety of other foods, including dairy products, eggs, tofu, and beans. Avoid burnout by trying new foods and recipes.
Many foods, such as eggs or beans, are packed full of protein and are great for someone with diabetes. Look into other protein rich foods to keep variety in your diet and to keep yourself from packing on the pounds.
Make your life easier and more organized by doing everything the same way every time. As an example, leave the meter and your insulin supplies in the same location when you head off to bed each night, so you know exactly where they are in the morning. When you are testing your blood sugar, write down all your levels in a log.
Use caution when having a pedicure if you have diabetes. Diabetics tend to get bad infections in the feet, so you must be diligent about monitoring any cuts or injuries you receive.
Soda, ketchup, and other sweet foods have this in them, so make sure you read your ingredients and nutritional information. If it has corn syrup, do not buy it. Watch out for “glucose/fructose” too; this is the Canadian term for the same ingredient.
Pop, ketchup, and many other sweet confections contain this item, so read the nutrition data and ingredients on the label, and put it back on the shelf if it does have corn syrup in it. In Canada this item is labeled as “glucose/fructose”.
As you’ve now seen, the knowledge provided in the above article is possibly all that’s needed for making the process of controlling diabetes much easier, so that you can live an excellent life. Apply these guidelines and take control of your condition as soon as possible.
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